PROTECTING YOUR SMILE WHILE YOU SLEEP
Teeth grinding and clenching (bruxism) is a common condition that often occurs during sleep, causing dental damage, jaw pain, and headaches. At The Grove Practice in Leamington Spa, we provide professionally designed, custom-fitted night guards to protect your teeth and alleviate the symptoms associated with grinding.
Unlike one-size-fits-all products available over the counter, our bespoke night guards are precisely crafted to fit your unique dental anatomy, ensuring maximum comfort and protection throughout the night.
Prevent tooth damage from grinding and clenching
Reduce jaw pain and associated headaches
Protect dental work including fillings and crowns
Improve sleep quality by reducing tension
Slow the progression of tooth wear
Precisely fitted to your unique dental anatomy.
Created from durable, comfortable materials.
Designed for optimal thickness and coverage.
Adjustable for changing needs and conditions.
Regular assessment to ensure continued effectiveness.
Request your Night guard appointment
What our Warwickshire patients say
Understanding teeth grinding and clenching
Bruxism (teeth grinding and clenching) is often an unconscious behaviour that can occur during sleep or even while awake during periods of concentration or stress. This condition affects people of all ages and can have various causes, including:
Stress and anxiety
Sleep disorders
Abnormal bite or misaligned teeth
Certain medications
Lifestyle factors like alcohol, caffeine, or tobacco use
Left untreated, chronic grinding can lead to:
Worn, flattened, fractured, or chipped teeth
Loosened teeth
Damaged dental restorations
Increased tooth sensitivity
Jaw pain and temporomandibular joint (TMJ) disorders
Headaches, particularly upon waking
Facial pain and ear discomfort
Superior protection
Our custom night guards are designed specifically for your teeth, providing optimal coverage and thickness to withstand your particular grinding or clenching pattern. This precise fit offers better protection than generic alternatives.
Enhanced comfort
The exact fit of a custom guard means it stays securely in place throughout the night without causing irritation. The high-quality materials are smoother and more comfortable than over-the-counter options, making it easier to wear consistently.
Durability
Professional-grade materials and precise fabrication result in a night guard that maintains its shape and protective qualities for longer, offering better value over time despite the higher initial investment.
Preventive health benefits
Beyond protecting your teeth, a properly fitted night guard can reduce tension in your jaw muscles, potentially alleviating related headaches and neck pain while improving your overall sleep quality.
Comprehensive assessment
We begin with a thorough examination of your teeth, looking for signs of wear and evaluating your bite. We'll discuss your symptoms and patterns to determine the most appropriate type of night guard for your specific needs.
Precise digital impressions
Using advanced digital scanning technology, we'll create an exact virtual model of your teeth, eliminating the discomfort and inaccuracies sometimes associated with traditional impression materials.
Custom fabrication
Your night guard is crafted in a professional laboratory using high-quality, durable materials selected based on your specific grinding patterns and needs. We offer various designs, from guards that cover all teeth to those that focus on particular areas.
Perfect fit delivery
When your night guard is ready, we'll ensure it fits perfectly and comfortably, making any necessary adjustments. We'll provide guidance on insertion, removal, and proper care to maximize its lifespan and effectiveness.
Regular monitoring
At your routine dental check-ups, we'll assess the condition of your night guard and your teeth, making recommendations for replacement when needed and adjusting your treatment approach if your bruxism patterns change.
night guards
How long does a custom night guard last?
With proper care, a professional night guard typically lasts 3-5 years, though this varies based on the severity of your grinding and how well the guard is maintained. We'll check your guard at regular dental examinations to assess when replacement might be needed.
Can a night guard help with TMJ disorders?
Yes, for many patients with TMJ issues related to grinding and clenching, a properly designed night guard can significantly reduce symptoms by helping the jaw muscles relax and preventing the intense contractions associated with bruxism.
Can I use an over-the-counter night guard instead?
While generic guards are less expensive initially, they often provide inadequate protection, can be bulky and uncomfortable, and may even exacerbate bite problems or TMJ issues. The precise fit of a custom guard offers superior protection, comfort, and durability.
Will a night guard stop me from grinding my teeth?
A night guard doesn't necessarily stop the grinding behavior itself, but it provides a protective barrier that prevents damage to your teeth and helps reduce muscle tension and associated symptoms. For some patients, simply having the guard in place may help reduce grinding activity.
Will wearing a night guard be uncomfortable?
Initially, you may notice the presence of the guard in your mouth, but most patients adapt quickly. Our custom guards are designed to be as unobtrusive as possible while providing effective protection. Any mild discomfort typically resolves within a few nights of wear.
How do I clean and care for my night guard?
Clean your guard daily with a soft toothbrush and mild soap or non-abrasive toothpaste. Rinse thoroughly and store in a ventilated case when not in use. Avoid hot water, which can warp the material, and bring your guard to dental appointments for professional cleaning.
How will I know if the night guard is working?
Indicators of effectiveness include reduced morning headaches or jaw pain, decreased tooth sensitivity, and observations from your dentist about reduced progression of tooth wear. Your sleep partner might also notice a reduction in grinding sounds during the night.
